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longos, 190 g
Calories: 70
Carbs: 16g
Fat: 0.5g
Protein: 1g
70
Longos, 315 gram
Calories: 360
Carbs: 37g
Fat: 19g
Protein: 9g
360
Longos, 0.5 cup
Calories: 40
Carbs: 13g
Fat: 0.3g
Protein: 6g
40
Longos, 180 gram
Calories: 170
Fat: 14g
Protein: 2g
170
Longos, 450 g
Calories: 410
Carbs: 82g
Fat: 3g
Protein: 12g
410
In Harvest, 0.25 cup dry
Calories: 160
Carbs: 33g
Fat: 0g
160
Longos, 225 g
Carbs: 79g
Protein: 16g
Wild Harvest, 0.25 cup as pkg
Protein: 5g
Longos, 175 g
Calories: 220
Carbs: 17g
Fat: 4.5g
Protein: 3g
220
Longos Berrie blend, 1.5 cup
Calories: 60
Carbs: 14g
60
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