longos chicken ceasar, 0.25 container

Calories: 160

Carbs: 7g

Fat: 6g

Protein: 18g

160

Longos, 125 g

Calories: 220

Carbs: 16g

Fat: 14g

Protein: 7g

220

spinich ceasar flatbread, 128 gram

Calories: 350

Carbs: 39g

Fat: 12g

Protein: 20g

350

Longos chicken, 100 grams

Calories: 140

Carbs: 3g

Fat: 7g

Protein: 15g

140

Longos, 1 burger

Calories: 250

Carbs: 5g

Fat: 14g

Protein: 26g

250

Longos, 100 grams

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 17g

220

longos, 454 grams

Calories: 520

Carbs: 69g

Fat: 9g

Protein: 36g

520

Longos chicken, 2 piece

Calories: 230

Carbs: 21g

Fat: 11g

Protein: 12g

230

Chicken Ceasar Salad, 1 cup

Calories: 230

Carbs: 8g

Fat: 16g

Protein: 16g

230

Longos, 1 cup

Calories: 230

Carbs: 17g

Fat: 14g

Protein: 10g

230