Longos angus, 0.5 cup 100 grams

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Longos, 0.5 cups (100g)

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

longos angus extra lean ground beef, 101 gm

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Longos, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Longos, 454 g

Calories: 990

Carbs: 0g

Fat: 72g

Protein: 92g

990

Longos ground extra lean beef, 100 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Longos, 100 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Extra lean ground beef, 100 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Longos, 0.5 cup

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Ground Beef extra lean (Longos), 0.5 cup (100 g)

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180