Longos, 1 cup

Calories: 280

Carbs: 55g

Fat: 1.5g

Protein: 11g

280

Longos, 2 tbsp

Calories: 110

Carbs: 6g

Fat: 8g

Protein: 4g

110

Longo, 1 grammo

Calories: 195

Carbs: 3.1g

Fat: 15g

Protein: 12g

195

Longos, 2 tbsp.

Calories: 40

Carbs: 2g

Fat: 3g

Protein: 1g

40

Longos, 1 tbs

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Longos, 2 tbsp

Calories: 60

Carbs: 5g

Fat: 3.5g

Protein: 2g

60

longos, 1 cookie

Calories: 200

Carbs: 25g

Fat: 10g

Protein: 2g

200

Longo, 2 stk

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Longos, 2 Tarali

Calories: 130

Carbs: 18g

Fat: 4.5g

Protein: 3g

130

Longos chicken, 100 grams

Calories: 140

Carbs: 3g

Fat: 7g

Protein: 15g

140