Longo"s, 111 gram

Calories: 290

Carbs: 39g

Fat: 15g

Protein: 2g

290

Longo s, 0.5 cup

Calories: 330

Carbs: 12g

Fat: 27g

Protein: 10g

330

Longo"S (Canada), 6 Pieces (30g)

Calories: 120

Carbs: 16g

Fat: 2g

Protein: 3g

120

Longo`S, 0.5 cup (125ml)

Calories: 160

Carbs: 18g

Fat: 9g

Protein: 3g

160

Longo.’s, 100 grams

Calories: 100

Carbs: 1g

Fat: 1.5g

Protein: 20g

100

Longo,s, 1 Bun

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Longo, 1 grammo

Calories: 195

Carbs: 3.1g

Fat: 15g

Protein: 12g

195

Longo''s, 112.5 g

Calories: 650

Carbs: 134g

Fat: 5g

Protein: 19g

650

Longos, 1 cup

Calories: 280

Carbs: 55g

Fat: 1.5g

Protein: 11g

280

Longos, 2 tbsp

Calories: 110

Carbs: 6g

Fat: 8g

Protein: 4g

110