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Tuna Steak Melt

Longfellow Grill, 1 sandwich

Calories: 498

Carbs: 38.9g

Fat: 23.3g

Protein: 36.5g

498

Bbq Salmon Salad

Longfellow Grill, 1 plate

Calories: 746

Carbs: 0g

Fat: 0g

Protein: 0g

746

Large Grill Salad W/ Chicken No Dressing

Longfellow Grille, 1 Salad

Calories: 370

Carbs: 14g

Fat: 18g

Protein: 39g

370

Longfellow Winter Ale

Shipyard, 12 oz

Calories: 174

Carbs: 0g

Fat: 0g

Protein: 0g

174

Energy Bar

Longfellow Energy Bar, 3 oz

Calories: 335

Carbs: 40g

Fat: 16.5g

Protein: 12g

335

Amish Farm chicken breast

Longfellow market, 4 oz

Calories: 110

Carbs: 1g

Fat: 0g

Protein: 26g

110

Thick n Sticky Sauce

Sir Dax Longfellow Barbecue Company, 3 Tbsp (30ml)

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0g

60

Original Grilling Cheese

Grilles, 1 oz

Calories: 110

Carbs: 0.5g

Fat: 8g

Protein: 7g

110

Grilled Chicken Breast

Tru Grill, 3 oz

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110

Grilled Chicken Strips

Tru Grill, 3 oz

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110