Long rolls cheese, 1 roll

Calories: 138

Carbs: 23.4g

Fat: 1.5g

Protein: 4.8g

138

Paknsave cheese long rolls, 1 Roll

Calories: 150

Carbs: 19.9g

Fat: 4.6g

Protein: 5.6g

150

PaknSave, 1 Roll

Calories: 193

Carbs: 30.7g

Fat: 4.2g

Protein: 6.7g

193

Pak'nsave, 1 bun

Calories: 159

Carbs: 28.9g

Fat: 2.3g

Protein: 6g

159

Paramount, 1 roll

Calories: 170

Carbs: 39g

Fat: 2.5g

Protein: 7g

170

NW bread rolls, 1 roll

Calories: 253

Carbs: 43g

Fat: 3.7g

Protein: 9g

253

Natures Fresh, 1 Roll

Calories: 222

Carbs: 35.2g

Fat: 4.8g

Protein: 9g

222

New World, 60 g roll

Calories: 159

Carbs: 28.9g

Fat: 2.3g

Protein: 6g

159

Countdown, 1 Roll

Calories: 193

Carbs: 30.6g

Fat: 4.2g

Protein: 7.3g

193

Old Tyme, 1 roll

Calories: 90

Carbs: 24g

Fat: 1g

Protein: 5g

90