Long Lake Market, 0.25 cup

Calories: 160

Carbs: 11g

Fat: 12g

Protein: 3g

160

Cedar Lake, 0.25 uncooked cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 3g

160

Long Lake, 1 Link

Calories: 80

Carbs: 1g

Fat: 3g

Protein: 5g

80

Market Basket, 0.13 pkg dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Market, 1 cup

Calories: 39

Carbs: 8.8g

Fat: 0g

Protein: 1.6g

39

Market Basket, 0.25 cup dry

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150

Long Lake, 1 Egg

Calories: 50

Carbs: 0g

Fat: 3g

Protein: 5g

50

Walong Marketing, 1.9 oz

Calories: 56

Carbs: 12g

Fat: 0g

Protein: 2.2g

56

Whole Foods Market, 10 oz

Calories: 230

Carbs: 20g

Fat: 6g

Protein: 23g

230

Market Sold, 1 fruit

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0g

2