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Peanuts yogurt

Locarno Dried Fruits & Nuts Montagu, 100 g

Calories: 276

Carbs: 51g

Fat: 4.5g

Protein: 4.9g

276

Dried fruit and nuts

Locarno, 1 kg

Calories: 316

Carbs: 81.7g

Fat: 0.6g

Protein: 2.8g

316

Dried Fruits and nuts

Montagu, 1 gram

Calories: 131

Carbs: 9g

Fat: 8.3g

Protein: 4.2g

131

Cranberries

Montagu dried fruit and nuts, 30 g

Calories: 107

Carbs: 24.7g

Fat: 0.4g

Protein: 0.1g

107

Dried fruit

Montagu, 50 g

Calories: 203

Carbs: 30g

Fat: 6.7g

Protein: 3.6g

203

Sesame seed

Montagu- dried fruit & nuts, 1 tablespoon

Calories: 1659

Carbs: 57.5g

Fat: 137g

Protein: 66g

1659

Pitted Dates

Montagu Dried Fruit & Nuts, 40 g

Calories: 130

Carbs: 30g

Fat: 0.2g

Protein: 1g

130

Raw Almonds

Montagu Dried Fruit & Nuts, 40 g

Calories: 233

Carbs: 12.8g

Fat: 21g

Protein: 8.2g

233

dried mango

Locarno, 50 gram

Calories: 333

Carbs: 91.9g

Fat: 1.2g

Protein: 1.9g

333

mixed nuts

Montagu Dried Nuts, 20 gram

Calories: 469

Carbs: 1g

Fat: 9.5g

Protein: 4.2g

469