Local Produce, 0.5 cup

Calories: 182

Carbs: 38.5g

Fat: 3g

Protein: 9.5g

182

Local organic producers, 1.5 cups

Calories: 485

Carbs: 63.4g

Fat: 9.2g

Protein: 26.9g

485

Local Organic Producers, 380 gms

Calories: 611

Carbs: 58g

Fat: 36g

Protein: 38g

611

Local Organic Producers, 380 g

Calories: 394

Carbs: 64.1g

Fat: 7.5g

Protein: 11.6g

394

Local organic producers, 1 serve

Calories: 332

Carbs: 32.6g

Fat: 9.6g

Protein: 23g

332

Local Organic Producers, 1 serve

Calories: 277

Carbs: 36g

Fat: 7g

Protein: 12g

277

Local Produce, 40 gram

Calories: 230

Carbs: 9g

Fat: 20g

Protein: 8g

230

MOM's, 1 egg (50g)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Local Produce Queens, 100 gram

Calories: 76

Carbs: 17g

Fat: 0.1g

Protein: 1.8g

76

Lincolnshire Honey, 1 gram

Calories: 1031

Carbs: 279.7g

Fat: 0g

Protein: 1g

1031