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Rotisserie Chicken

Local Organic Butcher, 0.5 cooked without skin

Calories: 127

Carbs: 0g

Fat: 4.4g

Protein: 19.4g

127

Catfish

Local Butcher, 100 g

Calories: 95

Carbs: 0g

Fat: 3g

Protein: 16g

95

Organic Breast of Lamb Lean

Butchers Local/Own, 90 g

Calories: 246

Carbs: 0g

Fat: 16.6g

Protein: 0g

246

Beef Brisket

Local Butcher, 0.75 pounds uncooked

Calories: 528

Carbs: 0g

Fat: 24.8g

Protein: 70.5g

528

Lamb Sausages

Local Butcher, 2 Sausage (100 grams)

Calories: 275

Carbs: 1.1g

Fat: 22g

Protein: 16g

275

Veal Schnitzel

Local Butcher, 100 gr

Calories: 228

Carbs: 10.2g

Fat: 9.2g

Protein: 27.3g

228

Local Butcher

Beef Sausage, 90 grams

Calories: 203

Carbs: 3.7g

Fat: 17.1g

Protein: 10g

203

Chicken Breast

Local Butcher, 100 gram

Calories: 166

Carbs: 0.5g

Fat: 8.4g

Protein: 22g

166

mustard sausages

local butcher, 1 sausage

Calories: 284

Carbs: 11g

Fat: 21g

Protein: 11g

284

Goat, Minced

Local Butcher, 100 g

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101