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Local Health Store, 1 cup
Calories: 170
Carbs: 16g
Fat: 10g
Protein: 1g
170
Health Food Store, 0.5 cup
Calories: 240
Carbs: 32g
Fat: 14g
Protein: 0g
240
Local Store, 180 ml
Calories: 100
Carbs: 19g
Fat: 1.2g
Protein: 3.4g
100
Health Food Store, 100 g
Calories: 293
Carbs: 55g
Fat: 2.3g
293
Calories: 355
Carbs: 88g
Fat: 2g
Protein: 11.3g
355
Bagel health food store, 2 bagel
Carbs: 46g
Fat: 4g
Protein: 10g
Health Food Store, 0.5 C
Calories: 101
Carbs: 18.4g
Fat: 0.7g
Protein: 5.2g
101
Health Food Store, 4 crackers
Calories: 70
Carbs: 11g
Fat: 3g
Protein: 2g
70
Health Food Store, 1 bowl
Calories: 180
Carbs: 0g
Fat: 0g
180
Calories: 343
343
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