Lobster Tail, 4 oz

Calories: 127

Carbs: 2.8g

Fat: 1.7g

Protein: 23g

127

Canadian Atlantic Lobster, 145 g (1 cup)

Calories: 142

Carbs: 2g

Fat: 0.9g

Protein: 30g

142

3 oz

Calories: 122

Carbs: 2.7g

Fat: 1.6g

Protein: 22.4g

122

Red Lobster, 1 Tail

Calories: 170

Carbs: 1g

Fat: 1g

Protein: 39g

170

Lobster Tails, 1 Small Tail

Calories: 91

Carbs: 0g

Fat: 0g

Protein: 0g

91

Lobster, 1 Tail

Calories: 120

Carbs: 1.6g

Fat: 0.7g

Protein: 25g

120

Maine Lobster, 1 lobster without shell

Calories: 90

Carbs: 1g

Fat: 1g

Protein: 19g

90

Lobster Delights, 0.5 cup

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 6g

80

1 cup

Calories: 367

Carbs: 34.3g

Fat: 10.4g

Protein: 27.3g

367

217.66 gramm

Calories: 232

Carbs: 8.4g

Fat: 14.4g

Protein: 14.1g

232