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Lobster Raw (Usda), 3 oz(edible portion)
Calories: 65
Carbs: 0g
Fat: 0.6g
Protein: 14.1g
65
Usda, 100 g
Calories: 112
Carbs: 2.4g
Fat: 1.5g
Protein: 20.6g
112
Usda - Meat, 100 g
Calories: 77
Fat: 0.8g
Protein: 16.5g
77
Lobster Tail, 4 oz
Calories: 87
Fat: 1g
Protein: 19g
87
1 lobster
Calories: 116
Fat: 1.1g
Protein: 24.8g
116
Usda Data, 4 oz (113gr)
Maine Lobster, 1 lobster without shell
Calories: 90
Carbs: 1g
90
USDA, 100 g
Lobster Meat JG USDA, 3 oz. 84g
Calories: 80
Fat: 0.5g
Protein: 17g
80
Lobster, 150 g (1 Lobster)
Calories: 135
Protein: 28g
135
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