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Udon Noodle

Lm -- Fresh (Frozen) Japanese, 1 portion, 240 mg

Calories: 288

Carbs: 60g

Fat: 1.2g

Protein: 9.6g

288

Japanese Blend, Fresh Frozen

Best Choice, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Japanese Mix Fresh Frozen

Supermax, 85 g (1 cup)

Calories: 47

Carbs: 11g

Fat: 0g

Protein: 2g

47

Frozen Japanese cake

Frozen Japanese cake, 1 oz

Calories: 170

Carbs: 36g

Fat: 2g

Protein: 4g

170

Frozen Japanese scallops

Ocean fresh delite, 100 g

Calories: 44

Carbs: 1.5g

Fat: 0g

Protein: 9.4g

44

Strawberries

Lm Fresh Sliced, 1 cup

Calories: 63

Carbs: 12.7g

Fat: 0.5g

Protein: 1.1g

63

Asparagas

Lm -- Europe's Best, Frozen, 7 spears, 85 g

Calories: 15

Carbs: 3g

Fat: 0.1g

Protein: 2g

15

Japanese frozen tuna

Japanese. Tuna, 100 g

Calories: 153

Carbs: 12.8g

Fat: 3.2g

Protein: 18.3g

153

Frozen Japanese Noodle

Shirakiku, 1 piece

Calories: 300

Carbs: 63g

Fat: 1.5g

Protein: 8g

300

frozen

japanese ramen, 1 packet 310 grams

Calories: 260

Carbs: 47g

Fat: 0g

Protein: 9g

260