Liz | Aldi, 100 gr

Calories: 65

Carbs: 17.1g

Fat: 0g

Protein: 1.9g

65

1 cup

Calories: 368

Carbs: 54.7g

Fat: 16.2g

Protein: 3.3g

368

sweet potato mashed, 5 oz

Calories: 220

Carbs: 48g

Fat: 2g

Protein: 2g

220

Core by Liz, 1 cup

Calories: 248

Carbs: 39g

Fat: 9g

Protein: 2g

248

mashed sweet potatoes, 4 oz

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 2g

110

Sweet Potato & Potato Mash, 100 gram

Calories: 68

Carbs: 11.7g

Fat: 1.3g

Protein: 1.4g

68

Mashed Sweet Potatoes - 2pts, 0.5 cup

Calories: 97

Carbs: 21g

Fat: 1g

Protein: 2g

97

Farmboy Sweet Potato Mash, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 5g

Protein: 3g

160

1 cup

Calories: 249

Carbs: 58g

Fat: 0.5g

Protein: 4g

249

1 cup

Calories: 235

Carbs: 42.5g

Fat: 5.9g

Protein: 4.2g

235