Liz @ Fitness Blondie--modified, 1 muffin
Calories: 100
Carbs: 16g
Fat: 5g
Protein: 8g
100
Homemade, 0.05 of 9x13 pan
Calories: 394
Carbs: 71g
Fat: 18g
Protein: 3g
394
190
190
145
92
152
190
226
242
Liz @ Fitness Blondie--modified, 1 muffin
Calories: 100
Carbs: 16g
Fat: 5g
Protein: 8g
100
Homemade, 0.05 of 9x13 pan
Calories: 394
Carbs: 71g
Fat: 18g
Protein: 3g
394
190
190
145
92
152
190
226
242