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Macaroni and Cheese

the Living Heart Diet, 1 serving

Calories: 239

Carbs: 27g

Fat: 8.5g

Protein: 13g

239

Beef Stew Living Heart Diet

Homemade, 2 cups cooked

Calories: 360

Carbs: 22g

Fat: 18.1g

Protein: 27g

360

Spaghetti Sauce

Living Heart Diet Cookbook, 1 cup

Calories: 191

Carbs: 16g

Fat: 6.2g

Protein: 18g

191

Tropical Cheese Spread

Living Heart Diet, 1 tablespoon

Calories: 144

Carbs: 12g

Fat: 2.4g

Protein: 12g

144

So-Good Poached Fillets

the Living Heart Diet, 4 oz fish

Calories: 116

Carbs: 1g

Fat: 2.1g

Protein: 21g

116

Grilled Fish Tacos

Heart Healthy Living Recipe, 1 Taco

Calories: 305

Carbs: 49g

Fat: 3g

Protein: 18g

305

The Living Heart Diet Main Dish Texas Barbequed Beans

The Living Heart Diet Main Dish Texas Barbequed Beansic, 0.167 of recipe

Calories: 330

Carbs: 42g

Fat: 6.7g

Protein: 26g

330

Cappuccino

Living Heart, 1 package

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 12g

60

Live hearts

Rockets, 1 roll

Calories: 70

Carbs: 16g

Fat: 0.2g

Protein: 0g

70

Lemon Chicken Breasts With Mushrooms

Living Heart Diet Cookbook, 1 breast with mushrooms & broth

Calories: 187

Carbs: 3g

Fat: 5.9g

Protein: 28g

187