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Verified by Livestrong

Ribeye Steak, 3 oz

Calories: 164

Carbs: 0g

Fat: 6g

Protein: 25g

164

Beef Tenderloin

Livestrong Verified, 3 oz

Calories: 152

Carbs: 0g

Fat: 6g

Protein: 24g

152

Fried Chicken Wing

Livestrong Verified, 1 wing

Calories: 102

Carbs: 1g

Fat: 7g

Protein: 8g

102

Banana Medium (Livestrong Verified)

Dole, 118 grams

Calories: 105

Carbs: 26.9g

Fat: 0.4g

Protein: 1.3g

105

White Sweet Potato - Livestrong Verified

Generic, 1 grams

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

Grilled Chicken Breast (Livestrong Verified)

Generic, 4 oz

Calories: 187

Carbs: 0g

Fat: 4g

Protein: 25g

187

California Burrito - Livestrong Verified

High Tech Burrito, 1 Burrito

Calories: 475

Carbs: 100g

Fat: 11g

Protein: 17g

475

Flax Seed - Ground

Livestrong .Com, 1 Tbsp

Calories: 37

Carbs: 2g

Fat: 2.9g

Protein: 1.3g

37

Ny Strip Steak 8 Oz. - Verified by Livestrong

Generic, 8 oz.

Calories: 520

Carbs: 0g

Fat: 37.5g

Protein: 49.9g

520

Blue Marlin - As Per Livestrong. Com

Generic, 3 oz

Calories: 132

Carbs: 0g

Fat: 4g

Protein: 22g

132