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Oatmeal

Livactive, 1 POUCH

Calories: 180

Carbs: 27g

Fat: 4.5g

Protein: 8g

180

Cottage Cheese

Livactive, 1 container (113 g)

Calories: 80

Carbs: 8g

Fat: 2.5g

Protein: 10g

80

Cereal Mixed Berry Crunch

Livactive, 1 cup

Calories: 190

Carbs: 43g

Fat: 2g

Protein: 4g

190

2% Lowfat Cottage Cheese

Breakstone Livactive 2% Lowfat Cottage Cheese, 1 container

Calories: 80

Carbs: 3g

Fat: 2.5g

Protein: 10g

80