Wegmans, 12 clams

Calories: 110

Carbs: 6g

Fat: 1.5g

Protein: 17g

110

Fresh Direct - Vl, 3 oz (cooked)

Calories: 110

Carbs: 6g

Fat: 1.5g

Protein: 17g

110

Steamed, 3 oz

Calories: 110

Carbs: 6g

Fat: 0g

Protein: 17g

110

Littleneck, 6 raw clams - no butter or oil

Calories: 64

Carbs: 2g

Fat: 0.8g

Protein: 11g

64

Westhaven, 142 grams

Calories: 30

Carbs: 0.4g

Fat: 0g

Protein: 5.7g

30

Littleneck Clams, 18 Clams

Calories: 165

Carbs: 9g

Fat: 2.5g

Protein: 26g

165

Westhave, 100 g

Calories: 76

Carbs: 0g

Fat: 0.5g

Protein: 0g

76

Wegmans, 12 clams

Calories: 110

Carbs: 6g

Fat: 1.5g

Protein: 0g

110

Wegmans, 12 clams cooked

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 22g

100

Eurest, 15 ounce

Calories: 131

Carbs: 3.2g

Fat: 4.5g

Protein: 17.1g

131