Log In
Sign Up
Lite seafood salad, 0.5 cup
Calories: 180
Carbs: 16g
Fat: 8g
Protein: 5g
180
Big Y, 1 cup
Calories: 360
Carbs: 32g
Fat: 16g
Protein: 10g
360
Big Y, 0.5 cup
lite seafood salad, 0.5 cup
Big y, 0.5 cup
Calories: 150
Carbs: 5g
150
big y, 0.5 cup
1 cup
Calories: 426
Carbs: 3.4g
Fat: 34.5g
Protein: 24.4g
426
Seafood Salad, 1 cup
Calories: 220
Carbs: 12g
Fat: 17g
Protein: 4g
220
Seafood Salad, 3 tablespoon
Calories: 50
Carbs: 10g
Fat: 20g
Protein: 20g
50
Seafood, 300 gms
Calories: 674
Carbs: 30g
Fat: 54g
Protein: 14.8g
674
MyFitnessPal Blog
