Lite Salad Bar, 2.5 cups

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Aldi, 1.33 cups

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Wegmans, 1 salad

Calories: 175

Carbs: 27g

Fat: 1.5g

Protein: 11g

175

Anchor Bar, 250 ml

Calories: 116

Carbs: 12.1g

Fat: 3.7g

Protein: 8.3g

116

Perfect Bar, 1 bar

Calories: 200

Carbs: 19g

Fat: 10g

Protein: 9g

200

Perfect Bar, 1 bar

Calories: 200

Carbs: 19g

Fat: 10g

Protein: 9g

200

Lite chicken  salad, 113 g

Calories: 210

Carbs: 3g

Fat: 15g

Protein: 16g

210

Lite chicken salad, 1 cup

Calories: 200

Carbs: 3g

Fat: 13g

Protein: 16g

200

Pizza Ranch, 1 Packet

Calories: 60

Carbs: 3g

Fat: 5g

Protein: 0g

60

NaturSource, 0.25 cup

Calories: 120

Carbs: 4g

Fat: 10g

Protein: 5g

120