Lisa's Wholegrain Oats W/ Skim, 0.5 Cup uncooked
Calories: 158
Carbs: 32.9g
Fat: 1.1g
Protein: 7.8g
158
370
129
150
Warburton’s Wholegrain and Oats, 1 slice
Calories: 96
Carbs: 15.3g
Fat: 1.1g
Protein: 5g
96
248
Quaker, 40 g
Calories: 291
Carbs: 42g
Fat: 8.6g
Protein: 8g
291
Quaker Oats 100% Wholegrain Rolled Oats, 100 g
Calories: 374
Carbs: 60g
Fat: 8g
Protein: 11g
374
144
191