Kyle/Lisa, 1 oz

Calories: 27

Carbs: 3.5g

Fat: 0.3g

Protein: 0g

27

Lisa, 1 cup

Calories: 192

Carbs: 29g

Fat: 3.5g

Protein: 15g

192

Lisa B, 1 cup

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Jennie-O, 1 Burger

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 18g

160

Homemade, 1 cup

Calories: 352

Carbs: 29g

Fat: 2g

Protein: 18g

352

Protrain, 4 ounce

Calories: 415

Carbs: 53g

Fat: 5g

Protein: 44g

415

Womanista.com, 1 cup

Calories: 240

Carbs: 34g

Fat: 42g

Protein: 18g

240

Marbet's, 1 bowl

Calories: 430

Carbs: 38g

Fat: 13g

Protein: 42g

430

Fitnessrx, 1.25 cup

Calories: 350

Carbs: 30g

Fat: 3.5g

Protein: 50g

350

DLD, 1 1 meal

Calories: 465

Carbs: 53g

Fat: 13g

Protein: 40g

465