Liptons Sidekicks, 0.5 cup cooked

Calories: 130

Carbs: 22g

Fat: 0.5g

Protein: 4g

130

Knorr Lipton Sidekicks, 0.25 pkg dry (28g)

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 2g

100

Lipton Sidekicks (25% Less Sodium), 0.5 cup prepared

Calories: 130

Carbs: 24g

Fat: 1g

Protein: 5g

130

Lipton Sidekicks, 0.5 cup prepared

Calories: 160

Carbs: 21g

Fat: 3g

Protein: 2g

160

Lipton Sidekicks, 0.5 cup (prepared)

Calories: 180

Carbs: 23g

Fat: 1.5g

Protein: 4g

180

Knorr - Lipton, 0.5 cup prepared

Calories: 170

Carbs: 23g

Fat: 1g

Protein: 4g

170

Lipton Sidekicks, 0.5 cup prepared

Calories: 180

Carbs: 23g

Fat: 1.5g

Protein: 4g

180

Lipton Sidekicks, 0.5 cup cooked

Calories: 160

Carbs: 22g

Fat: 0.5g

Protein: 2g

160

Lipton, 0.5 cup

Calories: 130

Carbs: 26g

Fat: 0g

Protein: 4g

130

Lipton Sidekicks, 0.5 cup prepared (125mL)

Calories: 170

Carbs: 22g

Fat: 1.5g

Protein: 4g

170