Lior Un Pitted Dates, 5 dates (40gr)

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

Lior, 2 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

Lior, 3.5 oz

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

Lior, 2 dates

Calories: 110

Carbs: 31g

Fat: 0g

Protein: 0g

110

Lior, 1 tbsp

Calories: 51

Carbs: 12g

Fat: 0g

Protein: 0.2g

51

Lior, 3 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

lior, 1 tablespoon

Calories: 51

Carbs: 12g

Fat: 0g

Protein: 0.2g

51

Lior, 3.5 oz

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

Lior Date Spread, 1 tbsp

Calories: 52

Carbs: 12g

Fat: 0g

Protein: 0.5g

52

Lior, 1 tbs

Calories: 54

Carbs: 13g

Fat: 0g

Protein: 0.3g

54