Lintel and Roasted Pepper Soup, 297 gm

Calories: 311

Carbs: 0g

Fat: 1.5g

Protein: 22.5g

311

Dicei's Own Lintel Soup, 1 cup

Calories: 185

Carbs: 13g

Fat: 10g

Protein: 6g

185

FreshNLean, 1 Container

Calories: 210

Carbs: 28g

Fat: 7g

Protein: 9g

210

Generic, 1.5 cups

Calories: 171

Carbs: 42g

Fat: 3g

Protein: 17g

171

Dr David's, 10 ounces

Calories: 159

Carbs: 26g

Fat: 5g

Protein: 7g

159

Nic's Recipe, 3 cups (1 bowl)

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Generic, 0.5 cooked (1/4 cup dry)

Calories: 170

Carbs: 29g

Fat: 0.5g

Protein: 13g

170

Torku, 100 gram

Calories: 336

Carbs: 58g

Fat: 1.7g

Protein: 25.7g

336

Mik Dal, 28 gram

Calories: 97

Carbs: 17g

Fat: 0g

Protein: 7g

97

1 bowl (2 cups)

Calories: 220

Carbs: 16g

Fat: 15.9g

Protein: 4.5g

220