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Lindsie, 1 cup
Calories: 175
Carbs: 23g
Fat: 6g
Protein: 16g
175
Subway, 1 Footlong
Calories: 950
Carbs: 94g
Fat: 44g
Protein: 50g
950
Subway Club, 6 inch 1/2 bread
Calories: 335
Carbs: 25g
Fat: 17g
Protein: 19g
335
Save on Foods, 1 cookie
Calories: 150
Carbs: 26g
Fat: 4.5g
Protein: 2g
150
Kayem Foods, 3 pieces
Calories: 37
Carbs: 3.6g
Fat: 2.5g
Protein: 0.1g
37
1 meal
Calories: 1060
Carbs: 116g
Fat: 48.3g
Protein: 41.1g
1060
1 cup
Calories: 324
Carbs: 39.9g
Fat: 10.7g
Protein: 18.2g
324
Calories: 1034
Carbs: 119g
Fat: 44.6g
Protein: 40.4g
1034
1 tsp
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
1 tbsp
Calories: 8
Carbs: 1.5g
Fat: 0.1g
Protein: 0.3g
8
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