Lindora Pancakes (Usable Carbs), 1 packet (39g)

Calories: 120

Carbs: 14g

Fat: 0.5g

Protein: 12g

120

Lindora, 2 tblsp (30ml)

Calories: 30

Carbs: 3g

Fat: 0g

Protein: 0g

30

Lindora, 1 Packet

Calories: 130

Carbs: 12g

Fat: 3.5g

Protein: 12g

130

Lindora, 1 bar

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 10g

150

Lindora, 1 packet

Calories: 140

Carbs: 18g

Fat: 2.5g

Protein: 12g

140

Lindora, 1 Packet

Calories: 120

Carbs: 9g

Fat: 3g

Protein: 12g

120

Lindora, 1 bar

Calories: 160

Carbs: 14g

Fat: 5g

Protein: 15g

160

Lindora, 2 Wafers

Calories: 200

Carbs: 12g

Fat: 9g

Protein: 15g

200

Lindora, 8 oz

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

Lindora, 1 packet

Calories: 90

Carbs: 4g

Fat: 1g

Protein: 15g

90