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Turkey

Lilydale (Canadian), 0.5 cup cooked

Calories: 70

Carbs: 3g

Fat: 1g

Protein: 12g

70

Turkey Beer Sausage

Lilydale (Canadian), 100 g

Calories: 140

Carbs: 2g

Fat: 7g

Protein: 16g

140

Chicken Thigh Bone In, Skin on

Lilydale (Canadian), 100 grams

Calories: 250

Carbs: 0g

Fat: 20g

Protein: 16g

250

Extra Lean Boneless Skinless Trukey Thighs

Lilydale (Canadian), 1 piece

Calories: 130

Carbs: 1g

Fat: 5g

Protein: 19g

130

Turkey Breast

Lilydale, 3 strips

Calories: 70

Carbs: 2g

Fat: 1g

Protein: 12g

70

Turkey Sausage

Lilydale, 3 sausages

Calories: 110

Carbs: 1g

Fat: 6g

Protein: 12g

110

Chicken Breast

Lilydale, 4 strips

Calories: 70

Carbs: 2g

Fat: 1.5g

Protein: 11g

70

Turkey Breast

Lilydale, 2 slices

Calories: 100

Carbs: 2g

Fat: 2g

Protein: 19g

100

Turkey Dinde

Lilydale, 3 sausages

Calories: 110

Carbs: 3g

Fat: 6g

Protein: 12g

110

Chicken Sausage

Lilydale, 3 sausages

Calories: 160

Carbs: 1g

Fat: 13g

Protein: 10g

160