Log In
Sign Up
T-bone, 100 g
Calories: 247
Carbs: 0g
Fat: 16g
Protein: 24g
247
Lil's T-bone Grilled, 3 oz.
Calories: 220
Fat: 14g
Protein: 22g
220
grilled, 2 oz (56.7g)
Calories: 123
Fat: 6.3g
Protein: 15.3g
123
Meijer T Bone Steak, 4 oz raw
Calories: 290
Fat: 22g
Protein: 20g
290
Marinated, 1 steak - 12 oz
Calories: 444
Carbs: 6g
Fat: 24g
Protein: 48g
444
Generic, 8 oz
Calories: 402
Fat: 17g
Protein: 59g
402
T-Bone Steak Classic, 100 gm
Calories: 135
Carbs: 0.4g
Fat: 5g
135
t bone, 4 oz
Fat: 13g
T-bone, 0.355 kg
Calories: 877
Fat: 56.8g
Protein: 85.2g
877
Usda t-bone, 3 ounces
MyFitnessPal Blog
