ligo, 90 g

Calories: 80

Carbs: 19g

Fat: 1g

Protein: 3g

80

Ligo, 28 g

Calories: 140

Carbs: 16g

Fat: 8g

Protein: 2g

140

ligo cheese, 28 g

Calories: 140

Carbs: 16g

Fat: 7g

Protein: 2g

140

Ligo, 100 gram

Calories: 491

Carbs: 64.8g

Fat: 22.4g

Protein: 7.7g

491

ligo, 30 gram

Calories: 170

Carbs: 18g

Fat: 10g

Protein: 2g

170

Ligo siers, 100 g

Calories: 207

Carbs: 2.6g

Fat: 10.6g

Protein: 24.7g

207

Ligo, 1 can

Calories: 250

Carbs: 4g

Fat: 16g

Protein: 22g

250

Ligo, 1 box

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Ligo Sardines, 56 grams

Calories: 66

Carbs: 5g

Fat: 3g

Protein: 7g

66

Ligo, 2 oz (1 fish)

Calories: 60

Carbs: 3g

Fat: 2.5g

Protein: 6g

60