Lighthouse Roast beef, 1 oz

Calories: 26

Carbs: 0g

Fat: 3g

Protein: 5.4g

26

Lighthouse Brand, 1 serving

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 16g

160

Lighthouse, 1 lighthouse

Calories: 150

Carbs: 16.1g

Fat: 10g

Protein: 1.7g

150

Chesapeake Bay Roasting, 8 fl oz

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Lighthouse, 100 g

Calories: 294

Carbs: 58g

Fat: 2.4g

Protein: 10.6g

294

Windswept, 330 ml

Calories: 180

Carbs: 45g

Fat: 0g

Protein: 0g

180

Lighthouse, 2 Tbsp

Calories: 110

Carbs: 9g

Fat: 9g

Protein: 0g

110

Lighthouse, 100 g

Calories: 117

Carbs: 0g

Fat: 1.4g

Protein: 26g

117

Lighthouse, 2 tbsp

Calories: 80

Carbs: 4g

Fat: 7g

Protein: 1g

80

Lighthouse, 3 oz

Calories: 160

Carbs: 12g

Fat: 4.5g

Protein: 18g

160