Lighten Up America Allison Fishman Task, 2 muffins
Calories: 292
Carbs: 22g
Fat: 15.7g
Protein: 14.6g
292
Lighten Up America Allison Fishman, 0.167 th of recipe
Calories: 271
Carbs: 14.2g
Fat: 12.5g
Protein: 24.5g
271
Lighten Up America Allison Fishman, 3 ounce
Calories: 243
Carbs: 2.1g
Fat: 15.6g
Protein: 22.1g
243
Lighten Up America Allison Fishman, 1 cup
Calories: 277
Carbs: 43.1g
Fat: 9.4g
Protein: 5.9g
277
386
218
Allison Fishman, 2 -3 chicken thighs with sauce
Calories: 368
Carbs: 12g
Fat: 16g
Protein: 43g
368
82
129
249