Light & Tasty Annual Recipes 2005, 1 cup cooked

Calories: 251

Carbs: 4g

Fat: 16g

Protein: 21g

251

Cooking Light Annual Recipes 2005, 1 tortilla wedge and 2 tbsp sauce

Calories: 99

Carbs: 13.2g

Fat: 3.1g

Protein: 5.1g

99

Cooking Light Annual Recipes 2005, 1 wedge

Calories: 250

Carbs: 38.9g

Fat: 5.6g

Protein: 11.3g

250

Cooking Light Annual Recipes 2005, 1 bread slice, 3/4 c veg mix, egg

Calories: 355

Carbs: 46.2g

Fat: 11.9g

Protein: 17.8g

355

Light and Tasty 2005, 2 stuffed manicotti

Calories: 341

Carbs: 45g

Fat: 8g

Protein: 21g

341

Light & Tasty Annual Recipes 2008, 0.667 cup

Calories: 155

Carbs: 24g

Fat: 3g

Protein: 6g

155

Weight Watchers (2005 Annual Recipes), 2 thighs, 3/4 c rice

Calories: 295

Carbs: 26.4g

Fat: 7.6g

Protein: 30g

295

Light & Tasty: Annual Recipes 2008, 1 Breast, 1/2 cup sauce, 1/2 cup rice

Calories: 376

Carbs: 34g

Fat: 13g

Protein: 30g

376

Light & Tasty: Annual Recipes 2008, 1 Stuffed Breast

Calories: 247

Carbs: 11g

Fat: 11g

Protein: 25g

247

Weight Watchers Annual Recipes for Success 2005, 3 ounces

Calories: 157

Carbs: 2.1g

Fat: 5.1g

Protein: 24.2g

157