Light & Tasty - A/M 2005, 1 serving

Calories: 366

Carbs: 49g

Fat: 5g

Protein: 32g

366

Light and Tasty 2005, 2 stuffed manicotti

Calories: 341

Carbs: 45g

Fat: 8g

Protein: 21g

341

Light & Tasty Oct/Nov 2005, 0.5 CUP COOKED

Calories: 250

Carbs: 42g

Fat: 5g

Protein: 7g

250

Light & Tasty 2005 Pg81, 1 cup

Calories: 246

Carbs: 25g

Fat: 10g

Protein: 17g

246

Light & Tasty Annual Recipes 2005, 1 cup cooked

Calories: 251

Carbs: 4g

Fat: 16g

Protein: 21g

251

Taste of Home Light and Tasty 2005, 1 cup cooked

Calories: 165

Carbs: 31g

Fat: 3g

Protein: 5g

165

Cooking Light, 0.75 Cup 1 Cup Noodles

Calories: 473

Carbs: 50.6g

Fat: 16g

Protein: 30.2g

473

Cooking Light 2005, 1 Cup

Calories: 221

Carbs: 32g

Fat: 4.1g

Protein: 12g

221

Cooking Light, 1 ck breast & 2 1/2 tbsps sauce

Calories: 241

Carbs: 4.9g

Fat: 5.6g

Protein: 40.7g

241

Cooking Light 2005, 2 cups

Calories: 332

Carbs: 32.5g

Fat: 8.4g

Protein: 27.8g

332