Light Meals Recipe, 1 muffin

Calories: 191

Carbs: 33g

Fat: 6g

Protein: 4g

191

Riverford, 512 g

Calories: 548

Carbs: 51g

Fat: 16g

Protein: 48g

548

Cooking Light Recipe, 6 oz. breast

Calories: 206

Carbs: 7.7g

Fat: 4.6g

Protein: 29.2g

206

Cooking Light Recipe, 1 cup

Calories: 365

Carbs: 18.8g

Fat: 19.4g

Protein: 25.3g

365

Home Recipe, 1 cup

Calories: 200

Carbs: 25.7g

Fat: 5.2g

Protein: 12.6g

200

Meal Simple, 11 oz (312 g)

Calories: 460

Carbs: 73g

Fat: 16g

Protein: 10g

460

Kfc, 3 Piece

Calories: 730

Carbs: 20.9g

Fat: 42.9g

Protein: 68.2g

730

Rachel's Recipe, 1 Plate

Calories: 536

Carbs: 55g

Fat: 24g

Protein: 29g

536

Cooking Light Recipe, 0.75 cup soup + cup rice + parsley

Calories: 263

Carbs: 40.3g

Fat: 5.6g

Protein: 11.5g

263

House Recipe, 1 packet

Calories: 35

Carbs: 2g

Fat: 3g

Protein: 0g

35