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Cooking Light, 2 cups
Calories: 437
Carbs: 63.2g
Fat: 9.1g
Protein: 29.8g
437
Cooking Light, 1 piece
Calories: 404
Carbs: 47.1g
Fat: 16.3g
Protein: 16.9g
404
Light and Tasty, 0.25 recipe
Calories: 391
Carbs: 33g
Fat: 12g
Protein: 35g
391
Dashing Dish, 2 pancakes
Calories: 150
Carbs: 16g
Fat: 2.5g
Protein: 15g
150
dishes, 1 unit
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
1 cup
Calories: 323
Carbs: 27.6g
Fat: 18.6g
Protein: 12.4g
323
1 serving (about 2 cups)
Calories: 667
Carbs: 83.9g
Fat: 21.7g
Protein: 34.6g
667
Cooking Light - Chicken Biriyani, 1 cup
Calories: 435
Carbs: 59.2g
Fat: 12.7g
Protein: 22.8g
435
Calories: 330
Carbs: 44g
Fat: 9.2g
Protein: 17.8g
330
Light Dish, 200 g
Calories: 191
Carbs: 17.7g
Fat: 8.3g
Protein: 13.3g
191
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