Light & Delish Magazine, 0.167 of dish
Calories: 145
Carbs: 29g
Fat: 2g
Protein: 3g
145
Light & Delish Magazine, 0.083 of Recipe
Calories: 349
Carbs: 38g
Fat: 14g
Protein: 18g
349
380
220
97
Light & Delish Magazine, 0.125 of Recipe
Calories: 230
Carbs: 11g
Fat: 11g
Protein: 25g
230
Light & Delish Magazine, 0.25 of the "wings"
Calories: 230
Carbs: 2g
Fat: 11g
Protein: 29g
230
385
Light & Delish Magazine, 1 -oz filet
Calories: 205
Carbs: 0g
Fat: 11g
Protein: 25g
205
Light & Delish Magazine, 1 Sandwich
Calories: 315
Carbs: 14g
Fat: 14g
Protein: 25g
315