Light Chicken Breasts and Asparagus With Madeira Sauce, 0.25 of Recipe
Calories: 410
Carbs: 32g
Fat: 12g
Protein: 35g
410
Waitrose, 0.5 packet
Calories: 248
Carbs: 3.7g
Fat: 13.2g
Protein: 27.8g
248
Cooking Light, 1 chicken breast w/ 2T sauce
Calories: 207
Carbs: 4.1g
Fat: 6.9g
Protein: 31g
207
Chicken breasts with asparagus, 170 calories
Calories: 170
Carbs: 2g
Fat: 7g
Protein: 28g
170
Generic Restaurant, 4 oz cooked chicken breast
Calories: 372
Carbs: 21g
Fat: 5g
Protein: 38g
372
Tesco Finest, 0.5 pack
Calories: 220
Carbs: 9.2g
Fat: 8.2g
Protein: 26.4g
220
42
482
Caterfit, 1 Bowl
Calories: 430
Carbs: 40g
Fat: 13g
Protein: 38g
430
The fresh market Madeira steak meal kit, 6 of the kit
Calories: 310
Carbs: 23g
Fat: 16g
Protein: 17g
310