Ligeritos de trigo, 1 Tostada

Calories: 12

Carbs: 2.5g

Fat: 0g

Protein: 3g

12

1 xícara (160 g)

Calories: 238

Carbs: 54.4g

Fat: 2.7g

Protein: 9.6g

238

1 cup penne

Calories: 145

Carbs: 33g

Fat: 1.7g

Protein: 5.8g

145

1 gram(s)

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

1 xícara (58 g)

Calories: 125

Carbs: 62.2g

Fat: 2.5g

Protein: 9g

125

1 taza

Calories: 214

Carbs: 47.1g

Fat: 1.4g

Protein: 8.1g

214

1 cracker

Calories: 10

Carbs: 1.6g

Fat: 0.3g

Protein: 0.2g

10

1 pedazo

Calories: 77

Carbs: 15.3g

Fat: 0.9g

Protein: 3.1g

77

1 medium dosa

Calories: 168

Carbs: 30.1g

Fat: 3.7g

Protein: 3.9g

168