209
Reef Crest (Lidl), 100 g (oven cooked)
Calories: 221
Carbs: 22.1g
Fat: 10.8g
Protein: 10g
221
Lidl - Reef Crest, 1 fillet
Calories: 204
Carbs: 12.4g
Fat: 9.5g
Protein: 16.7g
204
188
Reef Crest (Lidl), 100 g (oven cooked)
Calories: 242
Carbs: 19.1g
Fat: 14.2g
Protein: 10.2g
242
247
188
237
240
Lidl - Reef Crest, 80 g fishcake
Calories: 146
Carbs: 13.9g
Fat: 5.9g
Protein: 8.5g
146