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Unsmoked Sweet Cure Bacon Medallions

Lidl Hazelmeade - Jul '14 (200g - 7 Sl), 100 g

Calories: 120

Carbs: 1.5g

Fat: 3.7g

Protein: 20.1g

120

Mozzarella Cheese Sl (10x20g) 200g

Sainsbury's - Jul '17, 100 g

Calories: 297

Carbs: 1.5g

Fat: 21g

Protein: 26g

297

Mozzarella Slices (200g Pk = 9 Sl = 22.2g A Sl)

Sainsburys - Sept '14, 100 g

Calories: 297

Carbs: 1g

Fat: 21g

Protein: 26g

297

Smoked Back Bacon (200g - 8 Sl = 25g A Sl)

Denhay - Sept '14, 100 g

Calories: 266

Carbs: 0g

Fat: 17.4g

Protein: 19.2g

266

14 Unsmoked Back Bacon Rashers

Lidl Hazelmeade Farm, 100 g

Calories: 282

Carbs: 0g

Fat: 19.6g

Protein: 26.3g

282

Irish Sausages

Hazelmeade (Lidl), 1 Sausage

Calories: 116

Carbs: 12.5g

Fat: 6.8g

Protein: 6g

116

flamegrilled chicken lidl

hazelmeade, 1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Hazelmeade Gammon Steak

Lidl, 1 steak

Calories: 278

Carbs: 0g

Fat: 11g

Protein: 43.7g

278

Salt & Vinegar 200g

Pringle - Jul '17, 100 g

Calories: 502

Carbs: 54.6g

Fat: 31g

Protein: 3.7g

502

Feta cheese, 200g

Asda - Jul’21, 100 g

Calories: 278

Carbs: 0.7g

Fat: 23g

Protein: 17g

278