Romaine Lettuce, 1 oz (28g)

Calories: 5

Carbs: 0.9g

Fat: 0.1g

Protein: 0.3g

5

Lettuce, 1 oz

Calories: 5

Carbs: 0.9g

Fat: 0.1g

Protein: 0.3g

5

Raw, 1 outer leaf

Calories: 5

Carbs: 0.9g

Fat: 0g

Protein: 0.3g

5

Lettuce, 3 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Romaine Lettuce, 1 Leaf

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

1 cup shredded

Calories: 8

Carbs: 1.5g

Fat: 0.1g

Protein: 0.6g

8

Raw, 1 cup/ 85 g

Calories: 15

Carbs: 2.8g

Fat: 0.3g

Protein: 1g

15

USDA, 100 g

Calories: 18

Carbs: 2.4g

Fat: 0g

Protein: 1.2g

18

Romaine Lettuce, Raw, 1 cup (47 g)

Calories: 8

Carbs: 1.5g

Fat: 0.1g

Protein: 0.6g

8

Generic, 1 cup shredded [47 grams]

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 1g

8