léttmál, 100 gram

Calories: 99

Carbs: 3.6g

Fat: 6.1g

Protein: 7.3g

99

Ms, 100 gram

Calories: 102

Carbs: 8.1g

Fat: 5g

Protein: 6.1g

102

Lettmal, 100 gram

Calories: 106

Carbs: 7.9g

Fat: 3.4g

Protein: 10g

106

Ms léttmál, 1 box

Calories: 111

Carbs: 8.6g

Fat: 5.5g

Protein: 6.4g

111

MS, 100 gram

Calories: 99

Carbs: 3.6g

Fat: 6.1g

Protein: 7.3g

99

Léttmál, 100 g

Calories: 115

Carbs: 7.6g

Fat: 6.7g

Protein: 6g

115

Ms, 1 dolla

Calories: 272

Carbs: 35.1g

Fat: 11g

Protein: 10.2g

272

MS, 180 gram

Calories: 183

Carbs: 14.6g

Fat: 9g

Protein: 11g

183

léttmál, grísk jógúrt með jarðaberjum, 1 cup

Calories: 102

Carbs: 8.1g

Fat: 5g

Protein: 6.1g

102

Ms/lettmal/mjólkurvara, 100 g

Calories: 129

Carbs: 8.1g

Fat: 5.7g

Protein: 12g

129