Letti, 200 ml

Calories: 140

Carbs: 24g

Fat: 2g

Protein: 9g

140

Letti, 1 copo

Calories: 165

Carbs: 0g

Fat: 3g

Protein: 0g

165

letti, 200 ml

Calories: 175

Carbs: 31g

Fat: 3g

Protein: 7g

175

Letti, 1 cup (200ml)

Calories: 89

Carbs: 9.2g

Fat: 3g

Protein: 6.2g

89

Agrindus, 15 g (1,5 colher-de-sopa)

Calories: 49

Carbs: 0g

Fat: 5g

Protein: 0g

49

letti, 1 unidade

Calories: 132

Carbs: 24g

Fat: 3g

Protein: 4g

132

letti, 200 ml

Calories: 66

Carbs: 11g

Fat: 0g

Protein: 6g

66

Diplomis, 100 g

Calories: 130

Carbs: 15g

Fat: 5g

Protein: 4g

130

Ba-letti, 3 colher de sopa

Calories: 50

Carbs: 25g

Fat: 5g

Protein: 2g

50

Diplom is, 100 gram

Calories: 130

Carbs: 15g

Fat: 5g

Protein: 3g

130