Homemade, 100 g

Calories: 116

Carbs: 28g

Fat: 0.4g

Protein: 9g

116

Homemade, 100 g

Calories: 20

Carbs: 6.2g

Fat: 0.1g

Protein: 1.9g

20

Homemade, 100 g

Calories: 20

Carbs: 5.7g

Fat: 0.3g

Protein: 0.9g

20

Homemade, 1 Slice

Calories: 174

Carbs: 6g

Fat: 15g

Protein: 7g

174

Homemade, 0.25 pan

Calories: 238

Carbs: 33g

Fat: 2g

Protein: 25g

238

Homemade, 1 square

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 2g

110

Homemade, 2 - 4 oz ladels

Calories: 188

Carbs: 0g

Fat: 0g

Protein: 0g

188

Homemade (Hj), 0.5 lb burger (8oz.)

Calories: 802

Carbs: 2.3g

Fat: 63.1g

Protein: 58.1g

802

Homemade, 1 cup

Calories: 362

Carbs: 5g

Fat: 23g

Protein: 35g

362

Homemade, 3 oz Spam 1 slice Bread

Calories: 370

Carbs: 20.5g

Fat: 25g

Protein: 10.5g

370