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Crudite and Cheese Plate

Les Mills Pump Nutrition Guide, 1 cup

Calories: 290

Carbs: 33g

Fat: 11g

Protein: 18g

290

Classic Veggie Sandwich

Les Mills Pump, 1 sandwich

Calories: 293

Carbs: 27g

Fat: 16g

Protein: 18g

293

Veggie Burger Pita Melt

Les Mills Pump, 1 Pita

Calories: 300

Carbs: 30g

Fat: 11g

Protein: 23g

300

Yogurt and Honey Crunch

Les Mills Pump-Snack, 1 cup

Calories: 270

Carbs: 30g

Fat: 7g

Protein: 24g

270

Power Cereal

Les Mills Pump-Snack Option, 0.667 cooked

Calories: 310

Carbs: 47g

Fat: 9g

Protein: 13g

310

Oatmeal Pancakes

Les Mills Pump-Breakfast Option, 1 pancake

Calories: 296

Carbs: 33g

Fat: 7g

Protein: 25g

296

Fruit and Nut Butter Waffle

Les Mills Pump, 1 Waffle

Calories: 290

Carbs: 37g

Fat: 10g

Protein: 15g

290

Wrap and Roll

Les Mills Pump-Breakfast Option, 1 wrap

Calories: 281

Carbs: 33g

Fat: 1g

Protein: 33g

281

Turkey Roll-Up

Les Mills Pump-Snack Option, 1 wrap

Calories: 280

Carbs: 29g

Fat: 7g

Protein: 25g

280

Power-Packed Oatmeal

Les Mills Pump-Breakfast Option, 0.667 cups cooked

Calories: 295

Carbs: 34g

Fat: 1.5g

Protein: 22g

295