Les Mills Pump Get Lean, 1 potato

Calories: 290

Carbs: 41g

Fat: 5g

Protein: 23g

290

Les Mills Pump Get Lean, 1 bowl

Calories: 310

Carbs: 47g

Fat: 7g

Protein: 18g

310

Les Mills Pump Get Lean, 1 meal

Calories: 270

Carbs: 11g

Fat: 9g

Protein: 38g

270

mdy, 1 scoup

Calories: 39

Carbs: 7.7g

Fat: 0g

Protein: 2g

39

Les Mills Pump Get Clean, 1 salad

Calories: 310

Carbs: 25g

Fat: 12g

Protein: 25g

310

Les Mills Pump, 1 sandwich

Calories: 293

Carbs: 27g

Fat: 16g

Protein: 18g

293

Les Mills Pump, 1 Pita

Calories: 300

Carbs: 30g

Fat: 11g

Protein: 23g

300

Les Mills Pump-Snack, 1 cup

Calories: 270

Carbs: 30g

Fat: 7g

Protein: 24g

270

Les Mills Pump-Snack Option, 0.667 cooked

Calories: 310

Carbs: 47g

Fat: 9g

Protein: 13g

310

Les Mills Pump-Breakfast Option, 1 pancake

Calories: 296

Carbs: 33g

Fat: 7g

Protein: 25g

296